How I Met Your Father (2022)

In the near future, Sophie tells her son the story of how she met his father: a story that catapults us back to the year 2021 where Sophie and her close-knit group of friends are in the midst of figuring out who they are, what they want out of life, and how to fall in love in the age of dating apps and limitless options.

Last episode

Okay Fine, It's a Hurricane
Jul 11, 2023

Seasons

Jan 24, 2023

1. Cool and Chill

After Sophie’s gallery show and Ian’s arrival, Sid and Hannah host an impromptu wedding reception at Pemberton’s. Jesse grapples with his decisions and confides in Ellen about Meredith.

Jan 31, 2023

2. Midwife Crisis

As she waits for the gallery to call, Sophie lands a gig she lied to get and enlists Val to help. Jesse forces Sid and Meredith to work out their differences.

Feb 07, 2023

3. The Reset Button

After selling her portrait, Sophie recruits Jesse to help her impress the buyers. Val and Ellen go on a double date. Charlie forces a reluctant Sid and Hannah into a double date in reaction to Val.

Feb 14, 2023

4. Pathetic Deirdre

Sophie and Val question where they are in their careers and reach out to an old friend. Jesse and Meredith make a tour announcement video.

Feb 21, 2023

5. Ride or Die

Sophie and Val have conflicting feelings about brunch with Val’s parents. The gang attends Jesse’s Long Island show.

Feb 28, 2023

6. Universal Therapy

Sophie encounters an obstacle with a new beau. Ellen uses her new job insurance to see a therapist. Jesse gives Valentina a hand at work while Sid and Charlie try to sell terrible wine.

Mar 07, 2023

7. A Terrible, Horrible, No Good, Very Bad Valentine's Day

The gang recounts their worst Valentine's Day experiences in order to cheer up Ellen.

Mar 14, 2023

8. Rewardishment

Jesse and Sid introduce the gang to an old college ritual. They all spend the next 48 hours attempting to complete various tasks in order to achieve a group “rewardishment.”

Mar 21, 2023

9. The Welcome Protocol

Val brings Sophie to a work event so they can party all night with the rich and famous. Jesse wants to introduce the friends to a new girl he’s seeing, forcing them to spring into action and invoke the “Welcome Protocol”.

Mar 28, 2023

10. I'm His Swish

Sophie dates an older man, which encourages Jesse, Sid, and Charlie to take better care of themselves. Sophie and Val battle over who gets the apartment for date night.

Mar 28, 2023

11. Daddy

Sophie goes to Robert's country house for the weekend. The gang celebrates Lost & Found Box Day at Pemberton's.

May 23, 2023

12. Not a Mamma Mia

Sophie recruits the gang to help track down her father.

May 30, 2023

13. Family Business

Sophie and her dad run a business out of Pemberton's. Charlie and Jesse meet women they like. Val and Ellen treat themselves to a fancy open house.

Jun 06, 2023

14. Disengagement Party

Sophie pulls in the big guns to help her get Val out of her engagement. Sid and Hannah argue about where they'll live. Jesse helps Charlie and Ellen through a roommate faux pas.

Jun 13, 2023

15. Working Girls

Sophie and Ellen get assigned to a work project together. Sid surprises Hannah in LA. Charlie and Val try to make the most of their time with Jesse after he gets a bad psychic reading.

Jun 20, 2023

16. The Jersey Connection

Ellen suspects something is up with Rachel. She and Sid do a stakeout. Sophie tracks an upset Jesse down after he wasn't invited to a coworker's birthday party.

Jun 27, 2023

17. Out of Sync

The gang go a day without their cell phones, forced to face the world without help from the internet.

Jul 04, 2023

18. Parent Trap

Sophie tries to Parent Trap her parents. Sid and Ellen try their own master plan to nudge Jesse and Charlie into being roommates with each other.

Jul 11, 2023

19. Shady Parker

Jesse tricks the gang into helping him pack his stuff in the apartment.

Jul 11, 2023

20. Okay Fine, It's a Hurricane

Everyone heads to Pemberton's to weather out the hurricane.